Cheesy Ham and Asparagus Quiche: A Breakfast Delight

Introduction

Are you prepared to improve your morning encounter? Presenting the Cheesy Quiche Bake with Ham and Asparagus! This recipe may revolutionize your life even if you’re not generally a lover of asparagus. You can even cook this quiche-inspired meal the night before, making it a dream come true for breakfast. Let’s delve into the details of this delectable dish that will quickly become a morning regular.

Table of Contents

Sr#	Headings
1.	What You’ll Need
2.	Prep Like a Pro
3.	The Asparagus Dilemma
4.	Eggs and Flour Magic
5.	The Baking Chronicles
6.	The Cheesy Grand Finale
7.	Cook’s Note: The Overnight Option
8.	Nutritional Insights
9.	Nutrition Facts Breakdown
10.	A Visual Delight: Serving Suggestions
11.	What Sets Cheesy Ham and Asparagus Apart?
12.	Frequently Asked Questions: Unveiling Insights

 

1. What You’ll Need

Get 1 ½ cups of chopped cooked ham, 1 ½ cups of chopped onion, 1 ¼ cups of chopped red bell peppers, 8 eggs, 2 cups of milk, 1 cup of all-purpose flour, 1 cup of grated Parmesan cheese, 1 teaspoon of dried tarragon, 1 teaspoon of salt, and 1 teaspoon of black pepper ready for this adventurous cooking adventure.

Pro Tip: Prepping ahead? Cover and refrigerate overnight for extra flavor!

2. Prep Like a Pro

First, heat your oven to 425 degrees F (220 degrees C) and grease a 9×13-inch baking dish lightly. Put the asparagus, ham, onion, red bell pepper, and red bell pepper in a dish.

3. The Asparagus Dilemma

Asparagus doubters, don’t worry! Ham and cheese add a nice salty taste to the asparagus, making a perfect combination that might turn you into an asparagus fan.

4. Eggs and Flour Magic

In a large bowl, beat together eggs, milk, flour, Parmesan, tarragon, salt, and pepper. Pour this magical mixture over the ham and veggies, ensuring an even distribution.

5. The Baking Chronicles

It’s done when a knife goes through the middle clean after 20 minutes. Add Cheddar cheese on top of the work of art and bake for another 3 to 5 minutes, until the cheese melts.

6. The Cheesy Grand Finale

Allow your Cheesy Ham and Asparagus Quiche to stand for 5 to 10 minutes before serving. The melted Cheddar on top is the grand finale that’ll leave your taste buds singing!

7. Cook’s Note: The Overnight Option

Are you planning? Cover with plastic wrap and refrigerate overnight, but adjust the baking time by 15 to 20 minutes for that perfect result.

8. Nutritional Insights

Let’s talk numbers! This quiche serves 201 calories, 11g of fat, 12g of carbs, and a hearty 13g of protein. It’s not just delicious; it’s nutritious too!

9. Nutrition Facts Breakdown

Looking deeper, this quiche has 14% of your daily fat consumption, 49% of your cholesterol, and a respectable 27% of your protein requirements. With vitamin C, calcium, and iron, it’s a well-rounded breakfast option.

10. A Visual Delight: Serving Suggestions

Enhance your breakfast table with this visual treat. Consider pairing it with a fresh fruit salad or a side of crispy hash browns for a full and filling meal.

11.What Sets Cheesy Ham and Asparagus Apart?

Curious about the peculiarity of this dish? The balance of the rich ham, the crispiness of asparagus, and the cheesy richness takes it to breakfast superstar level. It’s more than simply a dinner; it’s a great experience.

Frequently Asked Questions: Unveiling Insights

1: Can I use fresh asparagus instead?

Absolutely! Fresh asparagus can be a fantastic alternative. Ensure it’s properly cleaned and trimmed before adding it to the mix.

2: Is there a vegetarian alternative?

Certainly! You can skip the ham and load up on extra veggies like mushrooms, spinach, or bell peppers for a delicious vegetarian version.

3: Can I freeze the leftovers?

Yes, you can! Store the leftovers in an airtight container, and they should survive for up to two months in the freezer. Just defrost and reheat when you’re ready to enjoy again.

4: What’s the best method to reheat it?

For the best results, reheat individual servings in the oven or toaster oven. This guarantees the crust stays crispy, and the flavors remain intact.

5: Can I substitute ham with bacon?

Absolutely! While it alters the flavor profile slightly, bacon can bring its smoky goodness to the dish. Just ensure it’s cooked before adding it to the mix.

In summation, the Cheesy Ham and Asparagus Quiche Bake exceeds simple morning fare; it’s a culinary voyage mixing tastes and textures into a memorable dish. Whether you’re a breakfast enthusiast or an experimental gourmet, this quiche is a gastronomic must. Gather your supplies, follow the procedures, and prepare to experience a morning delicacy that’s not just easy to create but also a joy to savor!